DARK CHOCOLATE vs DARK CHOCOLATE ESPRESSO
Nutrition comparison per 100 g serving
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DARK CHOCOLATE ESPRESSO wins in 5 out of 10 nutrient categories
DARK CHOCOLATE: 3
vs
DARK CHOCOLATE ESPRESSO: 5
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE | DARK CHOCOLATE ESPRESSO | Winner |
|---|---|---|---|
| Calories | 452 cal | 571 cal | |
| Protein | 3.2 g | 3.6 g | |
| Carbs | 64.5 g | 39.3 g | |
| Fat | 25.8 g | 50 g | |
| Fiber | 3.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE | DARK CHOCOLATE ESPRESSO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE | DARK CHOCOLATE ESPRESSO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.3 MG | 2.6 MG | |
| Sodium, Na | 65 MG | 0 MG |