DARK CHOCOLATE RAISINS SWEET CRAVINGS vs TOPS
Nutrition comparison per 100 g serving
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TOPS wins in 5 out of 11 nutrient categories
DARK CHOCOLATE RAISINS SWEET CRAVINGS: 4
vs
TOPS: 5
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE RAISINS SWEET CRAVINGS | TOPS | Winner |
|---|---|---|---|
| Calories | 100 cal | 475 cal | |
| Protein | 3.3 g | 10 g | |
| Carbs | 63.3 g | 62.5 g | |
| Fat | 23.3 g | 22.5 g | |
| Fiber | 6.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE RAISINS SWEET CRAVINGS | TOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE RAISINS SWEET CRAVINGS | TOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 50 MG | |
| Iron, Fe | 5.7 MG | 0.9 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 0 MG | 25 MG |