DARK CHOCOLATE RAISINS vs BERRIES 'N CHOCOLATE ANTIOXIDANT MIX
Nutrition comparison per 100 g serving
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BERRIES 'N CHOCOLATE ANTIOXIDANT MIX wins in 7 out of 11 nutrient categories
DARK CHOCOLATE RAISINS: 2
vs
BERRIES 'N CHOCOLATE ANTIOXIDANT MIX: 7
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE RAISINS | BERRIES 'N CHOCOLATE ANTIOXIDANT MIX | Winner |
|---|---|---|---|
| Calories | 550 cal | 500 cal | |
| Protein | 5 g | 13.3 g | |
| Carbs | 55 g | 46.7 g | |
| Fat | 35 g | 33.3 g | |
| Fiber | 7.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE RAISINS | BERRIES 'N CHOCOLATE ANTIOXIDANT MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE RAISINS | BERRIES 'N CHOCOLATE ANTIOXIDANT MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 67 MG | |
| Iron, Fe | 6.8 MG | 2.4 MG | |
| Potassium, K | 0 MG | 367 MG | |
| Sodium, Na | 0 MG | 183 MG |