DARK CHOCOLATE RAISINS vs GLAZED SALTED CARAMEL WHOLE-ROASTED CASHEWS
Nutrition comparison per 100 g serving
Ad 468x60
GLAZED SALTED CARAMEL WHOLE-ROASTED CASHEWS wins in 4 out of 10 nutrient categories
DARK CHOCOLATE RAISINS: 3
vs
GLAZED SALTED CARAMEL WHOLE-ROASTED CASHEWS: 4
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE RAISINS | GLAZED SALTED CARAMEL WHOLE-ROASTED CASHEWS | Winner |
|---|---|---|---|
| Calories | 433 cal | 867 cal | |
| Protein | 6.7 g | 26.7 g | |
| Carbs | 70 g | 60 g | |
| Fat | 15 g | 56.7 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK CHOCOLATE RAISINS | GLAZED SALTED CARAMEL WHOLE-ROASTED CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 33 MG | |
| Iron, Fe | 6.7 MG | 6.7 MG | Tie |
| Potassium, K | 0 MG | 367 MG | |
| Sodium, Na | 100 MG | 1,367 MG |