DARK CHOCOLATE RAISIN NUT TRAIL MIX vs HONEY CASHEWS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE RAISIN NUT TRAIL MIX wins in 5 out of 10 nutrient categories
DARK CHOCOLATE RAISIN NUT TRAIL MIX: 5
vs
HONEY CASHEWS: 3
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE RAISIN NUT TRAIL MIX | HONEY CASHEWS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 14.3 g | 13.3 g | |
| Carbs | 35.7 g | 46.7 g | |
| Fat | 39.3 g | 33.3 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK CHOCOLATE RAISIN NUT TRAIL MIX | HONEY CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 30 MG | |
| Iron, Fe | 3.9 MG | 3.3 MG | |
| Potassium, K | 393 MG | 483 MG | |
| Sodium, Na | 143 MG | 433 MG |