DARK CHOCOLATE QUINOA BITES vs RAAKA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
DARK CHOCOLATE QUINOA BITES: 4
vs
RAAKA: 4
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE QUINOA BITES | RAAKA | Winner |
|---|---|---|---|
| Calories | 533 cal | 512 cal | |
| Protein | 6.7 g | 12 g | |
| Carbs | 56.7 g | 48 g | |
| Fat | 30 g | 32 g | |
| Fiber | 6.7 g | 16 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK CHOCOLATE QUINOA BITES | RAAKA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 40 MG | |
| Iron, Fe | 6.7 MG | 2.9 MG | |
| Potassium, K | 567 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |