DARK CHOCOLATE PRO vs CRUNCHY GRANOLA BARS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE PRO wins in 19 out of 24 nutrient categories
DARK CHOCOLATE PRO: 19
vs
CRUNCHY GRANOLA BARS: 2
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE PRO | CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 452 cal | 452 cal | Tie |
| Protein | 23.8 g | 11.9 g | |
| Carbs | 42.9 g | 66.7 g | |
| Fat | 23.8 g | 16.7 g | |
| Fiber | 4.8 g | 4.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE PRO | CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Folate, total | 190 UG | 0 UG | |
| Niacin | 9.5 MG | 0 MG | |
| Pantothenic acid | 3.6 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 1.4 UG | 0 UG | |
| Vitamin B-6 | 0.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | DARK CHOCOLATE PRO | CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 0 MG | |
| Copper, Cu | 0.5 MG | 0 MG | |
| Iron, Fe | 4.3 MG | 1.7 MG | |
| Magnesium, Mg | 95 MG | 0 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Phosphorus, P | 357 MG | 0 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Selenium, Se | 17 UG | 0 UG | |
| Sodium, Na | 64 MG | 429 MG | |
| Zinc, Zn | 7.1 MG | 0 MG |