DARK CHOCOLATE & PRETZELS DESSERT DIP vs PINEAPPLE CORE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE & PRETZELS DESSERT DIP wins in 6 out of 12 nutrient categories
DARK CHOCOLATE & PRETZELS DESSERT DIP: 6
vs
PINEAPPLE CORE: 4
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE & PRETZELS DESSERT DIP | PINEAPPLE CORE | Winner |
|---|---|---|---|
| Calories | 296 cal | 32 cal | |
| Protein | 5.5 g | 0.7 g | |
| Carbs | 38.9 g | 12.9 g | |
| Fat | 14.0 g | 0 g | |
| Fiber | 5.4 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE & PRETZELS DESSERT DIP | PINEAPPLE CORE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 38.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE & PRETZELS DESSERT DIP | PINEAPPLE CORE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 14 MG | |
| Iron, Fe | 5.6 MG | 0.3 MG | |
| Potassium, K | 272 MG | 0 MG | |
| Sodium, Na | 304 MG | 0 MG |