DARK CHOCOLATE PRETZELS vs SWEET & SALTY POPCORN
Nutrition comparison per 100 g serving
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DARK CHOCOLATE PRETZELS wins in 6 out of 11 nutrient categories
DARK CHOCOLATE PRETZELS: 6
vs
SWEET & SALTY POPCORN: 3
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE PRETZELS | SWEET & SALTY POPCORN | Winner |
|---|---|---|---|
| Calories | 467 cal | 464 cal | |
| Protein | 6.7 g | 3.6 g | |
| Carbs | 66.7 g | 75 g | |
| Fat | 23.3 g | 17.9 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE PRETZELS | SWEET & SALTY POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE PRETZELS | SWEET & SALTY POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 4.2 MG | 0 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 567 MG | 464 MG |