DARK CHOCOLATE PRETZELS vs VANILLA YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA YOGURT wins in 4 out of 10 nutrient categories
DARK CHOCOLATE PRETZELS: 1
vs
VANILLA YOGURT: 4
(5 ties)
Overview
| Nutrient | DARK CHOCOLATE PRETZELS | VANILLA YOGURT | Winner |
|---|---|---|---|
| Calories | 521 cal | 464 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 67.9 g | 67.9 g | Tie |
| Fat | 25 g | 17.9 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE PRETZELS | VANILLA YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE PRETZELS | VANILLA YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Sodium, Na | 393 MG | 643 MG |