DARK CHOCOLATE PRETZELS vs HONEY ROASTED PEANUTS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE PRETZELS wins in 5 out of 10 nutrient categories
DARK CHOCOLATE PRETZELS: 5
vs
HONEY ROASTED PEANUTS: 3
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE PRETZELS | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 475 cal | 500 cal | |
| Protein | 7.5 g | 14.3 g | |
| Carbs | 72.5 g | 50 g | |
| Fat | 22.5 g | 32.1 g | |
| Fiber | 2.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE PRETZELS | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE PRETZELS | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Sodium, Na | 660 MG | 125 MG |