DARK CHOCOLATE PRETZELS vs GHIRARDELLI CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
DARK CHOCOLATE PRETZELS: 4
vs
GHIRARDELLI CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE PRETZELS | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 469 cal | 488 cal | |
| Protein | 6.3 g | 4.9 g | |
| Carbs | 68.8 g | 61.0 g | |
| Fat | 21.9 g | 29.3 g | |
| Fiber | 3.1 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE PRETZELS | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE PRETZELS | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 98 MG | |
| Iron, Fe | 0 MG | 3.5 MG | |
| Sodium, Na | 562 MG | 61 MG |