DARK CHOCOLATE PRETZELS vs DE GOOD & LISH
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
DARK CHOCOLATE PRETZELS: 4
vs
DE GOOD & LISH: 4
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE PRETZELS | DE GOOD & LISH | Winner |
|---|---|---|---|
| Calories | 469 cal | 550 cal | |
| Protein | 6.3 g | 7.5 g | |
| Carbs | 68.8 g | 57.5 g | |
| Fat | 21.9 g | 35 g | |
| Fiber | 3.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE PRETZELS | DE GOOD & LISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE PRETZELS | DE GOOD & LISH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 562 MG | 75 MG |