DARK CHOCOLATE PRETZEL BARK CRISPS vs DARK CHOCOLATE ESPRESSO BEANS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE PRETZEL BARK CRISPS wins in 6 out of 12 nutrient categories
DARK CHOCOLATE PRETZEL BARK CRISPS: 6
vs
DARK CHOCOLATE ESPRESSO BEANS: 3
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE PRETZEL BARK CRISPS | DARK CHOCOLATE ESPRESSO BEANS | Winner |
|---|---|---|---|
| Calories | 533 cal | 500 cal | |
| Protein | 6.7 g | 5 g | |
| Carbs | 56.7 g | 62.5 g | |
| Fat | 30 g | 32.5 g | |
| Fiber | 10 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE PRETZEL BARK CRISPS | DARK CHOCOLATE ESPRESSO BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE PRETZEL BARK CRISPS | DARK CHOCOLATE ESPRESSO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3 MG | 4.5 MG | |
| Potassium, K | 433 MG | 500 MG | |
| Sodium, Na | 567 MG | 0 MG |