DARK CHOCOLATE PRETZEL BARK CRISPS vs CARAMEL WHOLE GRAIN LARGE POPCORN
Nutrition comparison per 100 g serving
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DARK CHOCOLATE PRETZEL BARK CRISPS wins in 6 out of 11 nutrient categories
DARK CHOCOLATE PRETZEL BARK CRISPS: 6
vs
CARAMEL WHOLE GRAIN LARGE POPCORN: 2
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE PRETZEL BARK CRISPS | CARAMEL WHOLE GRAIN LARGE POPCORN | Winner |
|---|---|---|---|
| Calories | 533 cal | 300 cal | |
| Protein | 6.7 g | 1.7 g | |
| Carbs | 56.7 g | 56.7 g | Tie |
| Fat | 30 g | 8.3 g | |
| Fiber | 10 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE PRETZEL BARK CRISPS | CARAMEL WHOLE GRAIN LARGE POPCORN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE PRETZEL BARK CRISPS | CARAMEL WHOLE GRAIN LARGE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 2 MG | |
| Iron, Fe | 3 MG | 0.4 MG | |
| Potassium, K | 433 MG | 75 MG | |
| Sodium, Na | 567 MG | 150 MG |