DARK CHOCOLATE PREMIUM ICE CREAM vs FROZEN YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
FROZEN YOGURT wins in 6 out of 11 nutrient categories
DARK CHOCOLATE PREMIUM ICE CREAM: 4
vs
FROZEN YOGURT: 6
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE PREMIUM ICE CREAM | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 255 cal | 137 cal | |
| Protein | 4.3 g | 4.1 g | |
| Carbs | 28.4 g | 27.4 g | |
| Fat | 14.2 g | 0 g | |
| Fiber | 2.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE PREMIUM ICE CREAM | FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.9 MG |
Minerals
| Mineral | DARK CHOCOLATE PREMIUM ICE CREAM | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 137 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 213 MG | 0 MG | |
| Sodium, Na | 78 MG | 82 MG |