DARK CHOCOLATE POPCORN CRUNCH vs GOURMET POPPING CORN
Nutrition comparison per 100 g serving
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GOURMET POPPING CORN wins in 5 out of 10 nutrient categories
DARK CHOCOLATE POPCORN CRUNCH: 4
vs
GOURMET POPPING CORN: 5
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE POPCORN CRUNCH | GOURMET POPPING CORN | Winner |
|---|---|---|---|
| Calories | 464 cal | 457 cal | |
| Protein | 3.6 g | 8.6 g | |
| Carbs | 71.4 g | 54.3 g | |
| Fat | 21.4 g | 25.7 g | |
| Fiber | 3.6 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK CHOCOLATE POPCORN CRUNCH | GOURMET POPPING CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.0 MG | |
| Potassium, K | 214 MG | 171 MG | |
| Sodium, Na | 196 MG | 943 MG |