DARK CHOCOLATE POMEGRANATE RASPBERRY ORGANIC TRAIL MIX BAR vs NUT BAR
Nutrition comparison per 100 g serving
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DARK CHOCOLATE POMEGRANATE RASPBERRY ORGANIC TRAIL MIX BAR wins in 6 out of 13 nutrient categories
DARK CHOCOLATE POMEGRANATE RASPBERRY ORGANIC TRAIL MIX BAR: 6
vs
NUT BAR: 3
(4 ties)
Overview
| Nutrient | DARK CHOCOLATE POMEGRANATE RASPBERRY ORGANIC TRAIL MIX BAR | NUT BAR | Winner |
|---|---|---|---|
| Calories | 475 cal | 525 cal | |
| Protein | 10 g | 15 g | |
| Carbs | 52.5 g | 40 g | |
| Fat | 27.5 g | 37.5 g | |
| Fiber | 7.5 g | 7.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE POMEGRANATE RASPBERRY ORGANIC TRAIL MIX BAR | NUT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE POMEGRANATE RASPBERRY ORGANIC TRAIL MIX BAR | NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 100 MG | Tie |
| Iron, Fe | 3.6 MG | 2.7 MG | |
| Magnesium, Mg | 100 MG | 0 MG | |
| Potassium, K | 375 MG | 350 MG | |
| Selenium, Se | 4 UG | 0 UG | |
| Sodium, Na | 250 MG | 338 MG |