DARK CHOCOLATE POMEGRANATE FRUIT BITES vs OMEGA-3 TRAIL MIX
Nutrition comparison per 100 g serving
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DARK CHOCOLATE POMEGRANATE FRUIT BITES wins in 5 out of 10 nutrient categories
DARK CHOCOLATE POMEGRANATE FRUIT BITES: 5
vs
OMEGA-3 TRAIL MIX: 3
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE POMEGRANATE FRUIT BITES | OMEGA-3 TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 450 cal | 533 cal | |
| Protein | 5 g | 10 g | |
| Carbs | 55 g | 46.7 g | |
| Fat | 22.5 g | 36.7 g | |
| Fiber | 10 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE POMEGRANATE FRUIT BITES | OMEGA-3 TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 90 MG | 0 MG |
Minerals
| Mineral | DARK CHOCOLATE POMEGRANATE FRUIT BITES | OMEGA-3 TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 3.6 MG | 2.4 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |