DARK CHOCOLATE + POMEGRANATE CRISPY QUINOA LIGHTLY COVERED WITH PREMIUM CHOCOLATE vs PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
DARK CHOCOLATE + POMEGRANATE CRISPY QUINOA LIGHTLY COVERED WITH PREMIUM CHOCOLATE wins in 5 out of 10 nutrient categories
DARK CHOCOLATE + POMEGRANATE CRISPY QUINOA LIGHTLY COVERED WITH PREMIUM CHOCOLATE: 5
vs
PEANUTS: 4
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE + POMEGRANATE CRISPY QUINOA LIGHTLY COVERED WITH PREMIUM CHOCOLATE | PEANUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 14.3 g | 13.3 g | |
| Carbs | 57.1 g | 46.7 g | |
| Fat | 21.4 g | 30 g | |
| Fiber | 14.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK CHOCOLATE + POMEGRANATE CRISPY QUINOA LIGHTLY COVERED WITH PREMIUM CHOCOLATE | PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 77 MG | |
| Iron, Fe | 5.9 MG | 3.3 MG | |
| Potassium, K | 806 MG | 600 MG | |
| Sodium, Na | 0 MG | 167 MG |