DARK CHOCOLATE POMEGRANATE vs MAUNA LOA
Nutrition comparison per 100 g serving
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MAUNA LOA wins in 4 out of 10 nutrient categories
DARK CHOCOLATE POMEGRANATE: 3
vs
MAUNA LOA: 4
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE POMEGRANATE | MAUNA LOA | Winner |
|---|---|---|---|
| Calories | 410 cal | 714 cal | |
| Protein | 5.1 g | 7.1 g | |
| Carbs | 66.7 g | 28.6 g | |
| Fat | 20.5 g | 64.3 g | |
| Fiber | 7.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE POMEGRANATE | MAUNA LOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE POMEGRANATE | MAUNA LOA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 38 MG | 321 MG |