DARK CHOCOLATE PEPPERMINT PROTEIN & FIBER BARS vs ENERGY BAR
Nutrition comparison per 100 g serving
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DARK CHOCOLATE PEPPERMINT PROTEIN & FIBER BARS wins in 12 out of 18 nutrient categories
DARK CHOCOLATE PEPPERMINT PROTEIN & FIBER BARS: 12
vs
ENERGY BAR: 4
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE PEPPERMINT PROTEIN & FIBER BARS | ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 375 cal | 420 cal | |
| Protein | 25 g | 14 g | |
| Carbs | 47.5 g | 64 g | |
| Fat | 12.5 g | 12 g | |
| Fiber | 12.5 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE PEPPERMINT PROTEIN & FIBER BARS | ENERGY BAR | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 80 UG | |
| Niacin | 5 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.5 UG | 0 UG | |
| Vitamin B-6 | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 15 MG | 0 MG |
Minerals
| Mineral | DARK CHOCOLATE PEPPERMINT PROTEIN & FIBER BARS | ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 80 MG | |
| Iron, Fe | 3.6 MG | 5.4 MG | |
| Magnesium, Mg | 150 MG | 0 MG | |
| Potassium, K | 0 MG | 320 MG | |
| Sodium, Na | 400 MG | 190 MG |