DARK CHOCOLATE PEPPERMINT ICE CREAM vs MINT CHIP ICE CREAM WITH CHOCOLATE FLAVORED CHIPS BETWEEN TWO CHOCOLATE FLAVORED WAFERS MINI SANDWICHES
Nutrition comparison per 100 g serving
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MINT CHIP ICE CREAM WITH CHOCOLATE FLAVORED CHIPS BETWEEN TWO CHOCOLATE FLAVORED WAFERS MINI SANDWICHES wins in 5 out of 11 nutrient categories
DARK CHOCOLATE PEPPERMINT ICE CREAM: 4
vs
MINT CHIP ICE CREAM WITH CHOCOLATE FLAVORED CHIPS BETWEEN TWO CHOCOLATE FLAVORED WAFERS MINI SANDWICHES: 5
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE PEPPERMINT ICE CREAM | MINT CHIP ICE CREAM WITH CHOCOLATE FLAVORED CHIPS BETWEEN TWO CHOCOLATE FLAVORED WAFERS MINI SANDWICHES | Winner |
|---|---|---|---|
| Calories | 231 cal | 275 cal | |
| Protein | 4.8 g | 5 g | |
| Carbs | 36.5 g | 42.5 g | |
| Fat | 10.6 g | 10 g | |
| Fiber | 3.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE PEPPERMINT ICE CREAM | MINT CHIP ICE CREAM WITH CHOCOLATE FLAVORED CHIPS BETWEEN TWO CHOCOLATE FLAVORED WAFERS MINI SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE PEPPERMINT ICE CREAM | MINT CHIP ICE CREAM WITH CHOCOLATE FLAVORED CHIPS BETWEEN TWO CHOCOLATE FLAVORED WAFERS MINI SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 100 MG | |
| Iron, Fe | 1.7 MG | 0.9 MG | |
| Potassium, K | 0 MG | 138 MG | |
| Sodium, Na | 72 MG | 200 MG |