DARK CHOCOLATE PEPPERMINT ICE CREAM vs ISLAND FLAVORS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE PEPPERMINT ICE CREAM wins in 5 out of 10 nutrient categories
DARK CHOCOLATE PEPPERMINT ICE CREAM: 5
vs
ISLAND FLAVORS: 3
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE PEPPERMINT ICE CREAM | ISLAND FLAVORS | Winner |
|---|---|---|---|
| Calories | 231 cal | 70 cal | |
| Protein | 4.8 g | 0 g | |
| Carbs | 36.5 g | 18.6 g | |
| Fat | 10.6 g | 0 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE PEPPERMINT ICE CREAM | ISLAND FLAVORS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE PEPPERMINT ICE CREAM | ISLAND FLAVORS | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Sodium, Na | 72 MG | 0 MG |