DARK CHOCOLATE PEPPERMINT HOT COCOA vs CARAMEL COCOA MIX
Nutrition comparison per 100 g serving
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CARAMEL COCOA MIX wins in 4 out of 10 nutrient categories
DARK CHOCOLATE PEPPERMINT HOT COCOA: 3
vs
CARAMEL COCOA MIX: 4
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE PEPPERMINT HOT COCOA | CARAMEL COCOA MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 6.7 g | 5.7 g | |
| Carbs | 83.3 g | 80 g | |
| Fat | 8.3 g | 5.7 g | |
| Fiber | 3.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE PEPPERMINT HOT COCOA | CARAMEL COCOA MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE PEPPERMINT HOT COCOA | CARAMEL COCOA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 229 MG | |
| Iron, Fe | 2.4 MG | 4.1 MG | |
| Sodium, Na | 600 MG | 300 MG |