DARK CHOCOLATE PEPPERMINT COOKIE THINS vs EGG MATZOS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE PEPPERMINT COOKIE THINS wins in 5 out of 12 nutrient categories
DARK CHOCOLATE PEPPERMINT COOKIE THINS: 5
vs
EGG MATZOS: 4
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE PEPPERMINT COOKIE THINS | EGG MATZOS | Winner |
|---|---|---|---|
| Calories | 464 cal | 294 cal | |
| Protein | 3.6 g | 8.8 g | |
| Carbs | 67.9 g | 61.8 g | |
| Fat | 25 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE PEPPERMINT COOKIE THINS | EGG MATZOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE PEPPERMINT COOKIE THINS | EGG MATZOS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 5.7 MG | 1.1 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 250 MG | 0 MG |