DARK CHOCOLATE PEPPERMINT CARAMEL CORN CLUSTERS vs CARAMEL MACCHIATO DARK CHOCOLATE ESPRESSO BEANS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE PEPPERMINT CARAMEL CORN CLUSTERS wins in 5 out of 11 nutrient categories
DARK CHOCOLATE PEPPERMINT CARAMEL CORN CLUSTERS: 5
vs
CARAMEL MACCHIATO DARK CHOCOLATE ESPRESSO BEANS: 4
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE PEPPERMINT CARAMEL CORN CLUSTERS | CARAMEL MACCHIATO DARK CHOCOLATE ESPRESSO BEANS | Winner |
|---|---|---|---|
| Calories | 467 cal | 475 cal | |
| Protein | 3.3 g | 5 g | |
| Carbs | 83.3 g | 62.5 g | |
| Fat | 11.7 g | 25 g | |
| Fiber | 0 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE PEPPERMINT CARAMEL CORN CLUSTERS | CARAMEL MACCHIATO DARK CHOCOLATE ESPRESSO BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE PEPPERMINT CARAMEL CORN CLUSTERS | CARAMEL MACCHIATO DARK CHOCOLATE ESPRESSO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 3.3 MG | 1.8 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 233 MG | 112 MG |