DARK CHOCOLATE PEPPERMINT BARK SQUARES vs ASSORTED FRUIT FLAVORED FRUITY SNACKS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE PEPPERMINT BARK SQUARES wins in 7 out of 11 nutrient categories
DARK CHOCOLATE PEPPERMINT BARK SQUARES: 7
vs
ASSORTED FRUIT FLAVORED FRUITY SNACKS: 3
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE PEPPERMINT BARK SQUARES | ASSORTED FRUIT FLAVORED FRUITY SNACKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 318 cal | |
| Protein | 8.3 g | 4.6 g | |
| Carbs | 50 g | 77.3 g | |
| Fat | 37.5 g | 0 g | |
| Fiber | 8.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE PEPPERMINT BARK SQUARES | ASSORTED FRUIT FLAVORED FRUITY SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 54.5 MG |
Minerals
| Mineral | DARK CHOCOLATE PEPPERMINT BARK SQUARES | ASSORTED FRUIT FLAVORED FRUITY SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 417 MG | 0 MG | |
| Sodium, Na | 42 MG | 23 MG |