DARK CHOCOLATE PEPPERMINT ALMONDS vs SORINI
Nutrition comparison per 100 g serving
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DARK CHOCOLATE PEPPERMINT ALMONDS wins in 4 out of 10 nutrient categories
DARK CHOCOLATE PEPPERMINT ALMONDS: 4
vs
SORINI: 3
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE PEPPERMINT ALMONDS | SORINI | Winner |
|---|---|---|---|
| Calories | 462 cal | 538 cal | |
| Protein | 7.7 g | 5.1 g | |
| Carbs | 61.5 g | 56.4 g | |
| Fat | 25.6 g | 33.3 g | |
| Fiber | 5.1 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE PEPPERMINT ALMONDS | SORINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE PEPPERMINT ALMONDS | SORINI | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 205 MG | |
| Iron, Fe | 1.9 MG | 1.9 MG | Tie |
| Sodium, Na | 0 MG | 90 MG |