DARK CHOCOLATE PEANUTS vs GRATIFY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
DARK CHOCOLATE PEANUTS: 4
vs
GRATIFY: 4
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE PEANUTS | GRATIFY | Winner |
|---|---|---|---|
| Calories | 526 cal | 484 cal | |
| Protein | 13.2 g | 3.2 g | |
| Carbs | 42.1 g | 67.7 g | |
| Fat | 39.5 g | 22.6 g | |
| Fiber | 7.9 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE PEANUTS | GRATIFY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE PEANUTS | GRATIFY | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 65 MG | |
| Iron, Fe | 2.8 MG | 2.3 MG | |
| Sodium, Na | 0 MG | 774 MG |