DARK CHOCOLATE vs RUSSELL STOVER
Nutrition comparison per 100 g serving
Ad 468x60
RUSSELL STOVER wins in 5 out of 10 nutrient categories
DARK CHOCOLATE: 4
vs
RUSSELL STOVER: 5
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calories | 472 cal | 393 cal | |
| Protein | 8.3 g | 3.6 g | |
| Carbs | 58.3 g | 71.4 g | |
| Fat | 25 g | 10.7 g | |
| Fiber | 2.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE | RUSSELL STOVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 0 MG |
Minerals
| Mineral | DARK CHOCOLATE | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 71 MG | |
| Iron, Fe | 1 MG | 1.3 MG | |
| Sodium, Na | 250 MG | 107 MG |