DARK CHOCOLATE vs PEPPERMINT PATTIES
Nutrition comparison per 100 g serving
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DARK CHOCOLATE wins in 5 out of 10 nutrient categories
DARK CHOCOLATE: 5
vs
PEPPERMINT PATTIES: 4
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE | PEPPERMINT PATTIES | Winner |
|---|---|---|---|
| Calories | 472 cal | 324 cal | |
| Protein | 8.3 g | 2.7 g | |
| Carbs | 58.3 g | 64.9 g | |
| Fat | 25 g | 21.6 g | |
| Fiber | 2.8 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE | PEPPERMINT PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 0 MG |
Minerals
| Mineral | DARK CHOCOLATE | PEPPERMINT PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 1 MG | 2.9 MG | |
| Sodium, Na | 250 MG | 14 MG |