DARK CHOCOLATE vs KISSES CANDY
Nutrition comparison per 100 g serving
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DARK CHOCOLATE wins in 7 out of 10 nutrient categories
DARK CHOCOLATE: 7
vs
KISSES CANDY: 2
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE | KISSES CANDY | Winner |
|---|---|---|---|
| Calories | 472 cal | 488 cal | |
| Protein | 8.3 g | 7.3 g | |
| Carbs | 58.3 g | 61.0 g | |
| Fat | 25 g | 29.3 g | |
| Fiber | 2.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE | KISSES CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 0 MG |
Minerals
| Mineral | DARK CHOCOLATE | KISSES CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 195 MG | |
| Iron, Fe | 1 MG | 3.5 MG | |
| Sodium, Na | 250 MG | 85 MG |