DARK CHOCOLATE PEANUT BUTTER SWIRL NON-DAIRY FROZEN DESSERT vs HOT BREAD PUDDING
Nutrition comparison per 100 g serving
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DARK CHOCOLATE PEANUT BUTTER SWIRL NON-DAIRY FROZEN DESSERT wins in 5 out of 11 nutrient categories
DARK CHOCOLATE PEANUT BUTTER SWIRL NON-DAIRY FROZEN DESSERT: 5
vs
HOT BREAD PUDDING: 4
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE PEANUT BUTTER SWIRL NON-DAIRY FROZEN DESSERT | HOT BREAD PUDDING | Winner |
|---|---|---|---|
| Calories | 286 cal | 212 cal | |
| Protein | 5.0 g | 5.9 g | |
| Carbs | 21.9 g | 30.6 g | |
| Fat | 20.2 g | 7.1 g | |
| Fiber | 2.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE PEANUT BUTTER SWIRL NON-DAIRY FROZEN DESSERT | HOT BREAD PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE PEANUT BUTTER SWIRL NON-DAIRY FROZEN DESSERT | HOT BREAD PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 47 MG | |
| Iron, Fe | 1.5 MG | 0.4 MG | |
| Potassium, K | 176 MG | 0 MG | |
| Sodium, Na | 160 MG | 153 MG |