DARK CHOCOLATE PEANUT BUTTER ORGANIC TRAIL MIX BARS vs SWEETENED CEREAL WITH APPLE & CINNAMON
Nutrition comparison per 100 g serving
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SWEETENED CEREAL WITH APPLE & CINNAMON wins in 10 out of 19 nutrient categories
DARK CHOCOLATE PEANUT BUTTER ORGANIC TRAIL MIX BARS: 7
vs
SWEETENED CEREAL WITH APPLE & CINNAMON: 10
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE PEANUT BUTTER ORGANIC TRAIL MIX BARS | SWEETENED CEREAL WITH APPLE & CINNAMON | Winner |
|---|---|---|---|
| Calories | 475 cal | 385 cal | |
| Protein | 15 g | 5.1 g | |
| Carbs | 45 g | 87.2 g | |
| Fat | 30 g | 3.9 g | |
| Fiber | 7.5 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE PEANUT BUTTER ORGANIC TRAIL MIX BARS | SWEETENED CEREAL WITH APPLE & CINNAMON | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 205 UG | |
| Niacin | 0 MG | 10.3 MG | |
| Riboflavin | 0 MG | 0.9 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 3.1 UG | |
| Vitamin B-6 | 0 MG | 1.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE PEANUT BUTTER ORGANIC TRAIL MIX BARS | SWEETENED CEREAL WITH APPLE & CINNAMON | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 11.5 MG | |
| Magnesium, Mg | 100 MG | 0 MG | |
| Potassium, K | 450 MG | 128 MG | |
| Selenium, Se | 4 UG | 0 UG | |
| Sodium, Na | 325 MG | 538 MG |