DARK CHOCOLATE PEANUT BUTTER NUT BAR vs ESPRESSO MYSELF COFFEE BARS
Nutrition comparison per 100 g serving
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ESPRESSO MYSELF COFFEE BARS wins in 6 out of 10 nutrient categories
DARK CHOCOLATE PEANUT BUTTER NUT BAR: 2
vs
ESPRESSO MYSELF COFFEE BARS: 6
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE PEANUT BUTTER NUT BAR | ESPRESSO MYSELF COFFEE BARS | Winner |
|---|---|---|---|
| Calories | 550 cal | 500 cal | |
| Protein | 17.5 g | 12.5 g | |
| Carbs | 42.5 g | 57.5 g | |
| Fat | 35 g | 25 g | |
| Fiber | 5 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK CHOCOLATE PEANUT BUTTER NUT BAR | ESPRESSO MYSELF COFFEE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 50 MG | Tie |
| Iron, Fe | 1.8 MG | 2.7 MG | |
| Potassium, K | 350 MG | 438 MG | |
| Sodium, Na | 62 MG | 125 MG |