DARK CHOCOLATE & PEANUT BUTTER CHEWY PROTEIN BARS vs ALMONDS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE & PEANUT BUTTER CHEWY PROTEIN BARS wins in 5 out of 12 nutrient categories
DARK CHOCOLATE & PEANUT BUTTER CHEWY PROTEIN BARS: 5
vs
ALMONDS: 3
(4 ties)
Overview
| Nutrient | DARK CHOCOLATE & PEANUT BUTTER CHEWY PROTEIN BARS | ALMONDS | Winner |
|---|---|---|---|
| Calories | 450 cal | 475 cal | |
| Protein | 25 g | 15 g | |
| Carbs | 42.5 g | 42.5 g | Tie |
| Fat | 25 g | 37.5 g | |
| Fiber | 17.5 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE & PEANUT BUTTER CHEWY PROTEIN BARS | ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE & PEANUT BUTTER CHEWY PROTEIN BARS | ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 125 MG | |
| Iron, Fe | 3.6 MG | 2.5 MG | |
| Potassium, K | 0 MG | 475 MG | |
| Sodium, Na | 400 MG | 350 MG |