DARK CHOCOLATE PEANUT BUTTER ALMONDS vs SETTON FARMS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
DARK CHOCOLATE PEANUT BUTTER ALMONDS: 5
vs
SETTON FARMS: 5
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE PEANUT BUTTER ALMONDS | SETTON FARMS | Winner |
|---|---|---|---|
| Calories | 500 cal | 567 cal | |
| Protein | 14.3 g | 20 g | |
| Carbs | 39.3 g | 30 g | |
| Fat | 35.7 g | 43.3 g | |
| Fiber | 21.4 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE PEANUT BUTTER ALMONDS | SETTON FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE PEANUT BUTTER ALMONDS | SETTON FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 133 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | |
| Potassium, K | 571 MG | 1,000 MG | |
| Sodium, Na | 446 MG | 383 MG |