DARK CHOCOLATE PEANUT BUTTER ALMONDS vs ALMOND CASHEW CRANBERRY MIX
Nutrition comparison per 100 g serving
Ad 468x60
DARK CHOCOLATE PEANUT BUTTER ALMONDS wins in 7 out of 11 nutrient categories
DARK CHOCOLATE PEANUT BUTTER ALMONDS: 7
vs
ALMOND CASHEW CRANBERRY MIX: 2
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE PEANUT BUTTER ALMONDS | ALMOND CASHEW CRANBERRY MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 531 cal | |
| Protein | 14.3 g | 15.6 g | |
| Carbs | 39.3 g | 37.5 g | |
| Fat | 35.7 g | 37.5 g | |
| Fiber | 21.4 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE PEANUT BUTTER ALMONDS | ALMOND CASHEW CRANBERRY MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE PEANUT BUTTER ALMONDS | ALMOND CASHEW CRANBERRY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 94 MG | |
| Iron, Fe | 3.6 MG | 3.4 MG | |
| Potassium, K | 571 MG | 328 MG | |
| Sodium, Na | 446 MG | 0 MG |