DARK CHOCOLATE PEANUT BUTTER A BLEND OF BUTTER TOFFEE PEANUTS vs BLANCHED SLIVERED ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
BLANCHED SLIVERED ALMONDS wins in 6 out of 11 nutrient categories
DARK CHOCOLATE PEANUT BUTTER A BLEND OF BUTTER TOFFEE PEANUTS: 3
vs
BLANCHED SLIVERED ALMONDS: 6
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE PEANUT BUTTER A BLEND OF BUTTER TOFFEE PEANUTS | BLANCHED SLIVERED ALMONDS | Winner |
|---|---|---|---|
| Calories | 500 cal | 589 cal | |
| Protein | 14.3 g | 21.4 g | |
| Carbs | 42.9 g | 17.9 g | |
| Fat | 35.7 g | 51.8 g | |
| Fiber | 7.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE PEANUT BUTTER A BLEND OF BUTTER TOFFEE PEANUTS | BLANCHED SLIVERED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE PEANUT BUTTER A BLEND OF BUTTER TOFFEE PEANUTS | BLANCHED SLIVERED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 232 MG | |
| Iron, Fe | 1.3 MG | 3.2 MG | |
| Potassium, K | 0 MG | 661 MG | |
| Sodium, Na | 179 MG | 18 MG |