DARK CHOCOLATE PEANUT BUTTER 70% COCOA CUPS vs TAKE 5
Nutrition comparison per 100 g serving
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DARK CHOCOLATE PEANUT BUTTER 70% COCOA CUPS wins in 5 out of 12 nutrient categories
DARK CHOCOLATE PEANUT BUTTER 70% COCOA CUPS: 5
vs
TAKE 5: 4
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE PEANUT BUTTER 70% COCOA CUPS | TAKE 5 | Winner |
|---|---|---|---|
| Calories | 500 cal | 476 cal | |
| Protein | 11.1 g | 9.5 g | |
| Carbs | 41.7 g | 61.9 g | |
| Fat | 41.7 g | 23.8 g | |
| Fiber | 19.4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE PEANUT BUTTER 70% COCOA CUPS | TAKE 5 | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE PEANUT BUTTER 70% COCOA CUPS | TAKE 5 | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 5 MG | 2.6 MG | |
| Potassium, K | 389 MG | 0 MG | |
| Sodium, Na | 306 MG | 357 MG |