DARK CHOCOLATE vs PREMIUM GRANOLA BARS
Nutrition comparison per 100 g serving
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PREMIUM GRANOLA BARS wins in 5 out of 10 nutrient categories
DARK CHOCOLATE: 3
vs
PREMIUM GRANOLA BARS: 5
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE | PREMIUM GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 476 cal | 441 cal | |
| Protein | 9.5 g | 8.8 g | |
| Carbs | 61.9 g | 58.8 g | |
| Fat | 21.4 g | 20.6 g | |
| Fiber | 4.8 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE | PREMIUM GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE | PREMIUM GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 3.3 MG | 2.1 MG | |
| Sodium, Na | 357 MG | 221 MG |