DARK CHOCOLATE vs PINEAPPLE FILLED BAR
Nutrition comparison per 100 g serving
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PINEAPPLE FILLED BAR wins in 10 out of 16 nutrient categories
DARK CHOCOLATE: 3
vs
PINEAPPLE FILLED BAR: 10
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE | PINEAPPLE FILLED BAR | Winner |
|---|---|---|---|
| Calories | 476 cal | 425 cal | |
| Protein | 9.5 g | 5 g | |
| Carbs | 61.9 g | 67.5 g | |
| Fat | 21.4 g | 15 g | |
| Fiber | 4.8 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE | PINEAPPLE FILLED BAR | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.6 UG | |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE | PINEAPPLE FILLED BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 3.3 MG | 4.5 MG | |
| Sodium, Na | 357 MG | 275 MG | |
| Zinc, Zn | 0 MG | 3.8 MG |