DARK CHOCOLATE PEANUT vs CHOCOLATE CHIP BROWNIE DATE BARS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE PEANUT wins in 7 out of 13 nutrient categories
DARK CHOCOLATE PEANUT: 7
vs
CHOCOLATE CHIP BROWNIE DATE BARS: 2
(4 ties)
Overview
| Nutrient | DARK CHOCOLATE PEANUT | CHOCOLATE CHIP BROWNIE DATE BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 28.9 g | 8.9 g | |
| Carbs | 44.4 g | 57.8 g | |
| Fat | 13.3 g | 20 g | |
| Fiber | 8.9 g | 8.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE PEANUT | CHOCOLATE CHIP BROWNIE DATE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 66.7 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE PEANUT | CHOCOLATE CHIP BROWNIE DATE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 87 MG | |
| Iron, Fe | 4 MG | 4.4 MG | |
| Phosphorus, P | 333 MG | 0 MG | |
| Potassium, K | 333 MG | 616 MG | |
| Sodium, Na | 400 MG | 67 MG |