DARK CHOCOLATE ORGANIC RAISINS vs DARK CHOCOLATE COVERED CHERRIES
Nutrition comparison per 100 g serving
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DARK CHOCOLATE COVERED CHERRIES wins in 5 out of 11 nutrient categories
DARK CHOCOLATE ORGANIC RAISINS: 4
vs
DARK CHOCOLATE COVERED CHERRIES: 5
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE ORGANIC RAISINS | DARK CHOCOLATE COVERED CHERRIES | Winner |
|---|---|---|---|
| Calories | 162 cal | 450 cal | |
| Protein | 2.5 g | 5 g | |
| Carbs | 23.8 g | 65 g | |
| Fat | 10 g | 20 g | |
| Fiber | 2.5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE ORGANIC RAISINS | DARK CHOCOLATE COVERED CHERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE ORGANIC RAISINS | DARK CHOCOLATE COVERED CHERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 50 MG | |
| Iron, Fe | 2.5 MG | 3.6 MG | |
| Potassium, K | 162 MG | 0 MG | |
| Sodium, Na | 0 MG | 38 MG |