DARK CHOCOLATE ORGANIC & CREAMY FRENCH DESSERT vs PUDDING
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
DARK CHOCOLATE ORGANIC & CREAMY FRENCH DESSERT: 5
vs
PUDDING: 5
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE ORGANIC & CREAMY FRENCH DESSERT | PUDDING | Winner |
|---|---|---|---|
| Calories | 180 cal | 61 cal | |
| Protein | 4 g | 0 g | |
| Carbs | 16 g | 11.1 g | |
| Fat | 12 g | 3.0 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE ORGANIC & CREAMY FRENCH DESSERT | PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | DARK CHOCOLATE ORGANIC & CREAMY FRENCH DESSERT | PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 101 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 90 MG | 101 MG |