DARK CHOCOLATE ORGANIC ALMONDS vs DARK CHOCOLATE COVERED ALMONDS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE ORGANIC ALMONDS wins in 5 out of 11 nutrient categories
DARK CHOCOLATE ORGANIC ALMONDS: 5
vs
DARK CHOCOLATE COVERED ALMONDS: 2
(4 ties)
Overview
| Nutrient | DARK CHOCOLATE ORGANIC ALMONDS | DARK CHOCOLATE COVERED ALMONDS | Winner |
|---|---|---|---|
| Calories | 533 cal | 500 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 46.7 g | 50 g | |
| Fat | 0 g | 36.7 g | |
| Fiber | 10 g | 10 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE ORGANIC ALMONDS | DARK CHOCOLATE COVERED ALMONDS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE ORGANIC ALMONDS | DARK CHOCOLATE COVERED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 67 MG | |
| Iron, Fe | 6.7 MG | 3.6 MG | |
| Potassium, K | 493 MG | 467 MG | |
| Sodium, Na | 0 MG | 50 MG |