DARK CHOCOLATE ORGANIC 54% COCOA ALMONDS vs COCOA DUSTED ALMONDS
Nutrition comparison per 100 g serving
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COCOA DUSTED ALMONDS wins in 6 out of 10 nutrient categories
DARK CHOCOLATE ORGANIC 54% COCOA ALMONDS: 2
vs
COCOA DUSTED ALMONDS: 6
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE ORGANIC 54% COCOA ALMONDS | COCOA DUSTED ALMONDS | Winner |
|---|---|---|---|
| Calories | 511 cal | 525 cal | |
| Protein | 8.9 g | 10 g | |
| Carbs | 51.1 g | 50 g | |
| Fat | 35.6 g | 35 g | |
| Fiber | 6.7 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE ORGANIC 54% COCOA ALMONDS | COCOA DUSTED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE ORGANIC 54% COCOA ALMONDS | COCOA DUSTED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 150 MG | |
| Iron, Fe | 4 MG | 3.6 MG | |
| Sodium, Na | 0 MG | 75 MG |