DARK CHOCOLATE ORANGE JEWELS vs GHIRARDELLI
Nutrition comparison per 100 g serving
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GHIRARDELLI wins in 5 out of 10 nutrient categories
DARK CHOCOLATE ORANGE JEWELS: 3
vs
GHIRARDELLI: 5
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE ORANGE JEWELS | GHIRARDELLI | Winner |
|---|---|---|---|
| Calories | 433 cal | 474 cal | |
| Protein | 0 g | 2.6 g | |
| Carbs | 83.3 g | 65.8 g | |
| Fat | 10 g | 26.3 g | |
| Fiber | 3.3 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE ORANGE JEWELS | GHIRARDELLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE ORANGE JEWELS | GHIRARDELLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 3.6 MG | 3.8 MG | |
| Sodium, Na | 50 MG | 0 MG |