DARK CHOCOLATE OATMILK vs ORGANIC SWEETENED CONDENSED COCONUT MILK
Nutrition comparison per 100 g serving
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DARK CHOCOLATE OATMILK wins in 10 out of 12 nutrient categories
DARK CHOCOLATE OATMILK: 10
vs
ORGANIC SWEETENED CONDENSED COCONUT MILK: 1
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE OATMILK | ORGANIC SWEETENED CONDENSED COCONUT MILK | Winner |
|---|---|---|---|
| Calories | 58 cal | 512 cal | |
| Protein | 1.3 g | 3.1 g | |
| Carbs | 12.9 g | 52.5 g | |
| Fat | 0.8 g | 32.2 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE OATMILK | ORGANIC SWEETENED CONDENSED COCONUT MILK | Winner |
|---|---|---|---|
| Riboflavin | 0.1 MG | 0 MG | |
| Vitamin B-12 | 0.1 UG | 0 UG |
Minerals
| Mineral | DARK CHOCOLATE OATMILK | ORGANIC SWEETENED CONDENSED COCONUT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 4 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 217 MG | 0 MG | |
| Sodium, Na | 56 MG | 10 MG |